Grief & Loss Support via Telehealth
Services available for residents of California and Florida.
Grief isn't a race. It's a process.
So many aspects of our lives are forced to return to "as previously programmed" following a loss, but our hearts are still hurting and that missing part of us is still an aching, gaping hole we are forced to walk around with.
Grief doesn't have a deadline with a magic timestamp for when things should feel "less painful". It's okay to be sad, to not be okay, for however long it takes you.
Longing for something that once was, but can never be again, is a journey like no other. It holds importance in finding acceptance, peace, lasting connection to the one we lost. Beauty is found in exploring and developing meaning bonds to our loved ones who have passed, and help us cope with the devastation of their absence.
Moving FORWARD with your loss, and not moving ON FROM your loss, is key to beginning to sew up the hole in your heart and to replace the darkness with warmth. You can learn how to integrate grief into your life and to move forward through life, while continuing to carry the love and memory of your loved one.
Providing you with a safe space to share openly and process your loss
Losing a loved one is a heartbreaking experience. It can be just as painful to pour your heart out onto deaf ears and not receive the response, empathy, and support you had been hoping for, from the person you thought who would surely understand. I would not be able to do the work that I do without myself previously having fallen victim to attempting to lean on a support in my life whom too crumbled under the weight of society’s fear and avoidance of “GRIEF”. Addressing and experiencing grief does not have to be a “taboo” and lonely journey. I would be honored walk alongside you, through the plains and valleys, and emotional tornados in between, on your journey of grief and loss.